I haven't been doing a heck of a lot since my run last Thursday (besides my walk on Saturday). I did help friends of mine pack up yesterday for their move to Texas. That was a good workout and I've got another whole set of exciting bruises to show off. We fit an amazing amount of things in their moving van (after having to unload a large amount of it to reorganize and to dig out the bike rack).
I had a meeting all day today, but I made it to TKD tonight. I'm testing next Monday for my yellow belt! I'm a little nervous. I'm not looking forward to having to break again. I learned that I can switch my hand break though from a knife hand to a palm break. I'd rather hit the board with my palm rather than the outside of my hand. It just doesn't feel good to slam my hand into a board! (but I have to say it's cool that I can do it :) )
Below is my current Poomsae form that I will need to perform on Monday.
Taeguk Il Jang